Non-Mandatory (but highly recommended): Although these schedules practices and work-out sessions are not mandatory, they are highly recommended for all players to prepare for the pre-season schedule. This will help all players get into shape and learn expectations for skills that will be assessed during the first week of preseason in August.
Practices: These will be held on the Field Hockey field at 5:00pm - 7:00pm on the dates below:
Weight Room/Fitness Center: These sessions are designed to help build strength to prepare your body for the work it will perform during season. They will be taken place in the High School Fitness Center from 5:00pm - 7:00pm on the dates below: